5 Group Classes (Online)

Description

Can’t get to a yoga class? No problem!  Live online yoga sessions will allow you to practice in the comfort of your own home.

This class comprises of a  well-balanced flow and Pranayama (breath practice) and brief meditation is often included. All levels welcome.
These classes run daily from Tuesdays to Thursdays, choose a slot most convenient for you:

Monday, Wednesday &Thursday Evenings:
6:30 PM-7:30AM

Tuesday Mornings:
6-7 am

Times are listed in South African Standard Time (SAST) or (GMT+2).

Duration: 1 hour
Level: Beginner to advanced practitioners

Note: If you are unsure which time and date slot to book in advance, no problem, just notify me a at least 24 hours before  the classes you will be joining.